Meditation for Financial Clarity

Do you make better financial decisions when you are relaxed, non-reactive and thinking clearly?  If the answer is yes, you may want to try meditation.

Research shows that meditation can improve cognitive functioning and enhance emotional self-regulation.

I know you may find it strange that a wealth management firm is promoting meditation.  But at Abaris, we believe that wealth encompasses:

  • Your finances
  • Your health – both physical and emotional
  • You purpose and the opportunity to pursue it
  • The quality and depth of your relationships
  • The allocation and quality of how you spend your most precious resource – your time

Improving each of these dimensions of wealth helps you to reach your potential and ultimately reach greater fulfillment and well-being.

Meditation is just one tool complementing the rest of our holistic financial planning offerings.

If you want to give it a try, below is my guided mediation soundtrack.

Schedule a conversation if you’d like to chat about this or any other ways to enhance your financial life.

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